The Chemistry of Joy
A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
The Chemistry of Joy offers a way you can create a happier, more fulfilling life for yourself.By Henry Emmons Read by Qarie Marshall Health, Mind & Body / Nonfiction / Self-Help`strong> English, Unabridged 11h 11m Sell Sheet Also available on
|Format||Release Date||List Price||Your Price||ISBN|
|1 MP3 CDs||Tue Oct 27 00:00:00 UTC 2015||19.99||14.99||9781681418452||Add to Cart|
|9 Audio CDs||Tue Oct 27 00:00:00 UTC 2015||29.99||19.99||9781681418407||Add to Cart|
The Chemistry of Joy presents Dr. Emmons’s natural approach to depression combining the best of Western medicine and Eastern teaching to create your body’s own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression. The Chemistry of Joy helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and “psychology of mindfulness” exercises that can restore your body’s natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depression - and pathways for all who seek to actively improve their emotional lives.