On the Verge

Wake Up, Show Up, and Shine

By Cara Bradley Read by Cara Bradley Inspirational / Nonfiction / Personal Growth English, Unabridged 9h 43m Sell Sheet Also available on
Format Release Date List Price Your Price ISBN
8 Audio CDs April 19, 2016 $49.99 $39.99 9781520004433 Add to Cart
2 MP3 CDs April 19, 2016 $29.99 $19.99 9781520004471 Add to Cart
Description
							In the final race of her track career, Cara Bradley beat her personal best by a  remarkable six seconds. Until then Bradley had been a so-so athlete hampered by  pre-race jitters and self-doubt. She set about understanding how she could  replicate this experience in every area of life. She has distilled what she  found into moving out of over-thinking and over-doing and into fully being  alive. These techniques for stilling busy mind, putting body and mind in sync,  and cultivating awareness and strength are simple but require practice and  attention. The reward is what she calls high voltage living, the ability to  experience what Bradley did on the track not by accident, or in only a few  memorable moments but on purpose, every day.
Reviews

Is it possible to rediscover our natural confidence and express such strength and clarity into our everyday lives? Cara Bradley's book offers us a resounding 'yes' - that each of us are always on the verge of waking up — all we have to do is fearlessly make the leap! - Michael Carroll, author of Awake at Work

A must-read for anyone who is passionate about peak performance at home, at work, and at play. - Jay Wright, Head Coach, Villanova University Men's Basketball and 2016 Coach of the Year