168 Hours

You Have More Time Than You Think

This book is about where the 168 hours in a week really goes, and how we can all use it better.

By Laura Vanderkam Read by Elizabeth London Business & Investing / Nonfiction / Self-Help English, Unabridged 8h 29m Sell Sheet
Format Release Date List Price Your Price ISBN
7 Audio CDs July 19, 2016 $59.99 $47.99 9781520020082 Add to Cart
1 MP3 CDs July 19, 2016 $29.99 $19.99 9781520020099 Add to Cart
Description
							It's an unquestioned truth of modern life: we are starved for time. With the  rise of two-income families, extreme jobs, and 24/7 connectivity, life is so  frenzied we can barely find time to breathe. We tell ourselves we'd like to  read more, get to the gym regularly, try new hobbies, and accomplish all kinds  of goals. But then we give up because there just aren't enough hours to do it  all. Or else, if we don't make excuses, we make sacrifices. To get ahead at  work we spend less time with our spouses. To carve out more family time, we put  off getting in shape. There has to be a better way-and Laura Vanderkam has  found one.
Reviews

"We so often live our lives day by day. Laura wants us to think about doing it hour by hour. Living this mantra by example, she gets more done in a day than most of us do in a week." - Seth Godin, author of Linchpin

"Laura Vanderkam shows us how to use our only real wealth-our 168 hours a week-to make our lives richer, not busier. That's a wonderful gift, because it's what genuine success is all about." - Geoff Colvin, author of Talent Is Overrated

"Within a few pages, Laura Vanderkam's crisp, entertaining book convinced me I had time to read it. Then it convinced me I had time to reread War and Peace. In the original Russian. Thank you, Laura, for freeing up my schedule." - Martha Beck, bestselling author of Steering by Starlight

"In 168 Hours, Vanderkam packs mounds of real-world case studies and experience to substantiate her system-and I fully agree. You can improve your mastery of time with this invaluable book." - Dave Crenshaw, author of Invaluable and founder of Invaluable, Inc.

"168 Hours is filled with tips and tricks on how you can be more efficient every day. By being more productive at work and home, you'll create more free time to focus on the truly fulfilling activities in your life, rather than the simply mundane." - Laura Stack, author of Find More Time