The Coffee Lover's Diet

Change Your Coffee...Change Your Life

Coffee—America’s favorite drink—can help you achieve your health and fitness goals.

By Dr. Bob Arnot Read by Dr. Bob Arnot Cooking, Food & Wine / Health, Mind & Body / Nonfiction English, Unabridged 6h 7m Sell Sheet
Format Release Date List Price Your Price ISBN
1 MP3 CDs Tue Jul 11 00:00:00 UTC 2017 29.99 19.99 9781520077864 Add to Cart
5 Audio CDs Tue Jul 11 00:00:00 UTC 2017 49.99 39.99 9781520077826 Add to Cart
Description
							For years, we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet and reveals why having a cup is one of the best things to do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover's Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean-in the right amounts and in a variety of ways-as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.