Happiness Hacks

100% Scientific! Curiously Effective!

A clever collection of scientifically proven tips and tricks to fast-track your way to happiness

By Alex Palmer Read by Stephanie Spicer Nonfiction / Personal Growth / Psychology / Self-Help English, Unabridged 6h 40m Sell Sheet
Format Release Date List Price Your Price ISBN
6 Audio CDs Tue May 01 00:00:00 UTC 2018 49.99 39.99 9781520098685 Notify Me
1 MP3 CDs Tue May 01 00:00:00 UTC 2018 29.99 19.99 9781520098722 Notify Me
Description
							Could you be happier at work... in love... in life? You may not need a total overhaul—just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood—and the science behind how they work. Discover why...

•	57°F (13.9°C) is the happiest temperature
•	Selfies give you a jolt of joy
•	Renters have a surprising edge over homeowners
•	17-minute breaks are the most productive
•	Intimacy is better than sex
•	It’s more satisfying to work a full 40-hour week
•	Date night is the key to a happy marriage
•	Just 10 minutes of exercise can cheer you up!

Whether you’re seeking better health, stronger friendships, or that elusive “happy place,” these stunningly simple tips are proven to help. You can hack your way to happiness!