Living Forever Young
The 10 Secrets to Optimal Strength, Energy & Vitality
An inspirational guide that reveals ten key steps to living long, living strong, and living happyBy Skip Archimedes Read by Skip Archimedes Health, Mind & Body / Nonfiction / Self-Help`strong> English, Unabridged 9h 24m Sell Sheet
|Format||Release Date||List Price||Your Price||ISBN|
|8 Audio CDs||Tue Aug 14 00:00:00 UTC 2018||49.99||39.99||9781974921225||Add to Cart|
|1 MP3 CDs||Tue Aug 14 00:00:00 UTC 2018||29.99||19.99||9781974921263||Add to Cart|
Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong, and living happy. After an introduction on what "living forever young" really means and why it's so important, Skip tells his own inspirational story and explains how it led to the development of the life-changing secrets in this book. Then the ten main chapters focused on those key steps begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit, and Live. In addition to a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices and ends by asking listeners to list the main ways in which they will "live" this "secret" from here on out.