Living Forever Young

The 10 Secrets to Optimal Strength, Energy & Vitality

An inspirational guide that reveals ten key steps to living long, living strong, and living happy

By Skip Archimedes Read by Skip Archimedes Health, Mind & Body / Nonfiction / Self-Help English, Unabridged 9h 24m Sell Sheet
Format Release Date List Price Your Price ISBN
8 Audio CDs August 14, 2018 $49.99 $39.99 9781974921225 Add to Cart
1 MP3 CDs August 14, 2018 $29.99 $19.99 9781974921263 Add to Cart
							Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong, and living happy. 

After an introduction on what "living forever young" really means and why it's so important, Skip tells his own inspirational story and explains how it led to the development of the life-changing secrets in this book. Then the ten main chapters focused on those key steps begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit, and Live. In addition to a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices and ends by asking listeners to list the main ways in which they will "live" this "secret" from here on out.