• The Ultimate Guide to Solo Sex

    By Jenny Block

    Read by Shana Savage

    All You Need to Know About Masturbation

    Take what can be really good to really great with Jenny Block's guide to solo sex.

    "It would be enough if Jenny Block's writing just tackled tough, important topics like sexuality, sex and feminism as brilliantly as it does, but when you factor in her wicked sense of humor and her ability to disarm the dummies of the world, you suddenly realize exactly how genius her work really is." - Huffington Post

    Available Mon Aug 03 00:00:00 UTC 2099
    English, Unabridged

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  • The Power of Having Fun

    How Meaningful Breaks Help You Get More Done

    Fun and success are two sides of the same coin-you can't have one without the other.

    Available Tue Sep 19 00:00:00 UTC 2017
    English, Unabridged

    Other available formats MP3 CD

  • Tell Me About Yourself

    Six Steps for Accurate and Artful Self-Definition

    Learn how to craft and deliver comprehensive, compelling, and generally kick-ass introductions.

    Available Mon Sep 18 00:00:00 UTC 2017
    English, Unabridged

    Other available formats MP3 CD

  • Ask Dr. Nandi

    5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life

    Become your own health hero today!

    Available Tue Sep 12 00:00:00 UTC 2017
    English, Unabridged

    Other available formats MP3 CD

  • The New Leadership Literacies

    Thriving in a Future of Extreme Disruption and Distributed Everything

    Most leaders—and most organizations—aren't ready for the future. Are you?

    Available Tue Sep 05 00:00:00 UTC 2017
    English, Unabridged

    Other available formats MP3 CD

  • The Mood Elevator

    Take Charge of Your Feelings, Become a Better You

    Don’t suppress your moods—learn how to make room for them.

    Available Mon Aug 14 00:00:00 UTC 2017
    English, Unabridged

    Other available formats MP3 CD

  • The Innovation Code

    The Creative Power of Constructive Conflict

    Innovation comes from creative tension-not harmonious interaction.

    Available Mon Aug 07 00:00:00 UTC 2017
    English, Unabridged

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  • The Coffee Lover's Diet

    By Dr. Bob Arnot

    Read by Dr. Bob Arnot

    Change Your Coffee...Change Your Life

    Coffee—America’s favorite drink—can help you achieve your health and fitness goals.

    Available Tue Jul 11 00:00:00 UTC 2017
    English, Unabridged

    Other available formats MP3 CD

  • The Longevity Plan

    By Dr. John Day , Jane Ann Day and Matthew LaPlante

    Read by Joel Richards

    Seven Life-Transforming Lessons from Ancient China

    The incredible story of an American physician's visit to China and the wisdom he brought back.

    "...[T]his new offering is highly readable, thoughtful, and inspiring." - Publishers Weekly

    Available Tue Jul 04 00:00:00 UTC 2017
    English, Unabridged

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  • The Salt Fix

    By Dr. James J. DiNicolantonio

    Read by Qarie Marshall

    Why Experts Got It All Wrong - and How Eating More Might Save Your Life

    Salt: the misunderstood mineral that's actually an essential micronutrient.

    "Dr. DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral." - David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain

    Released Tue Jun 06 00:00:00 UTC 2017
    English, Unabridged

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  • The Big Five

    By Dr. Sanjiv Chopra and David Fisher

    Read by Joseph Bronzi

    Five Simple Things You Can Do to Live a Longer, Healthier Life

    There are no gimmicks, no catches, no ifs, no ands, and no buts—just five simple behaviors to adopt.

    "This book could have been called 'The Lazy Person's guide to health and longevity!' The research backs up every claim made in the book. The Big Five could very well change your life for the better with very little effort." - Deepak Chopra

    Released Tue May 09 00:00:00 UTC 2017
    English, Unabridged

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  • Choose to Matter

    By Julie Foudy

    Read by Julie Foudy

    Being Courageously and Fabulously YOU

    Every young woman has the power to be a leader who makes a positive impact.

    Released Tue May 02 00:00:00 UTC 2017
    English, Unabridged

    Other available formats MP3 CD

  • The Un-Prescription for Autism

    By Janet Lintala and Martha W. Murphy

    Read by Marguerite Gavin

    A Natural Approach for a Calmer, Happier, and More Focused Child

    The medical profession is slow to change, and autistic kids need help immediately.

    "It is without reservation that I suggest that anyone involved in the care of someone with more severe ASD pick up a copy of The Un-Prescription for Autism, read it cover to cover, and talk about the program laid out by Dr. Lintala with their pediatrician." - Geekdad

    Released Tue Apr 11 00:00:00 UTC 2017
    English, Unabridged

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  • Primal Fat Burner

    By Nora Gedgaudas

    Read by Donna Postel

    Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet

    Gedgaudas explains how you can eat to feel better, look better, think clearer, and live longer.

    "With able, funny writing; dozens of recipes; digressive but interesting boxed sections within chapters; and a note to readers to seek ultimate advice from their doctors, Gedgaudas lays out a plan for adopting a ketogenic diet for improved health and wellness." - Booklist

    Released Tue Jan 24 00:00:00 UTC 2017
    English, Unabridged

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  • Prisoners of Our Thoughts

    By Alex Pattakos, PhD and Elaine Dundon

    Read by Jeff Hoyt

    Viktor Frankl's Principles for Discovering Meaning in Life and Work (3rd Ed.)

    From a crisis of meaning in our lives, work, and society, we must begin the search for deeper worth.

    "In this newly revised edition, Alex Pattakos and Elaine Dundon not only honor the legacy of Viktor Frankl but further it by bringing his work to a new generation of readers in search of a more meaningful life. In very practical ways, they show that when we put meaning at the heart of our lives, we're better able to thrive and reach our full potential." - Arianna Huffington, founder of Huffington Post

    Released Mon Jan 09 00:00:00 UTC 2017
    English, Unabridged

    Other available formats MP3 CD

  • The Five Thieves of Happiness

    This guide from John Izzo explores five “thieves” that rob us of our natural state of happiness.

    "A thought-provoking guide to sustained happiness." - Shawn Achor, author of The Happiness Advantage and Before Happiness

    Released Mon Jan 02 00:00:00 UTC 2017
    English, Unabridged

    Other available formats MP3 CD

  • Healing Music

    By Joe Vitale

    Read by Joe Vitale

    The Miraculous Power of Positive Music to Uplift, Relax, Transform, Awaken and Rejuvenate

    Dr. Joe Vitale shows listeners how music can help put your mind in a positive state.

    Released Tue Nov 22 00:00:00 UTC 2016
    English, Unabridged

    Other available formats MP3 CD

  • When Bad Things Happen to Good Women

    By Carole Fleet

    Read by Christa Lewis

    Getting You (or Someone You Love) Through the Toughest Times

    A survivor's toolkit by a leading expert in surviving tragedy and thriving afterward.

    "When dealing with tragedy, there is no one more qualified to guide, nurture and chase the black clouds away than Carole Brody Fleet. As a good woman who has faced bad things, Carole has more than once helped me move forward when tremendous grief was holding me back. Now, her latest book will help so many understand that they too are not alone." - Stacey Gualandi, Emmy Award-winning journalist

    Released Tue Nov 08 00:00:00 UTC 2016
    English, Unabridged

    Other available formats MP3 CD

  • Human Heart, Cosmic Heart

    By Dr. Thomas Cowan

    Read by David Drummond

    A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease

    Dr. Thomas Cowan presents a new way of understanding the body’s most central organ.

    “This book blew my mind. I will admit...I thought I was simply going to be reading an interesting memoir of a good physician. Instead, I discovered the most groundbreaking, unorthodox, outside-the-box treatise on the heart I have ever stumbled upon. If you have a heart and you want to live a long time, you must, must read this book.” - Ben Greenfield, author of the New York Times bestseller, Beyond Training

    Released Fri Oct 28 00:00:00 UTC 2016
    English, Unabridged

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  • Take Control of Your Anxiety

    By Dr. Christopher Cortman , Dr. Harold E. Shinitzky and Dr. Laurie-Anne O'Connor

    Read by Walter Dixon

    A Drug-Free Approach to Living a Happy, Healthy Life

    Take Control of Your Anxiety presents three prominent doctors current understanding of anxiety.

    "Take Control of Your Anxiety...[shows] how to find the right personal strategies to manage [your] emotions to acceptable levels...The best investment [you] can make to rapidly and securely...understand how to change perceptions in order to intentionally reach the most comfortable state of balance between extreme forces in opposition: 'stress-less-ness' versus 'anxiety.' A must-read!" - Patrick Moraz, composer, musician, and producer

    Released Tue Oct 25 00:00:00 UTC 2016
    English, Unabridged

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  • Designer Relationships

    By Mark A. Michaels and Patricia Johnson

    Read by Lyssa Browne

    A Guide to Happy Monogamy, Positive Polyamory, and Optimistic Open Relationships

    This book explains exactly how you and your loved ones can design your own life and love.

    "Designer Relationships is a guidebook for these changing times and what is now available to anyone with a computer, a modicum of curiosity, and the willingness to take a risk and explore." - Ken Haslam, founder, Polyamory Archives of the Kinsey Institute

    Released Tue Oct 18 00:00:00 UTC 2016
    English, Unabridged

  • The Kybalion

    By The Three Initiates

    Read by Mitch Horowitz

    A Study of Hermetic Philosophy of Ancient Egypt and Greece

    Hermes Trismegistus' teachings on the universe as described by three anonymous students he tutored.

    Released Tue Aug 23 00:00:00 UTC 2016
    English, Unabridged

    Other available formats MP3 CD

  • The Simple Heart Cure

    By Chauncey W. Crandall IV, M.D.

    Read by Haywood Phillips

    The 90-Day Program to Stop and Reverse Heart Disease

    In his new book,you'll find this top doc's groundbreaking approach to preventing heart disease.

    "By following the advice in Dr. Chauncey Crandall's new book, The Simple Heart Cure, you can surmount the biggest challenge of all and win your battle against heart disease." - Scott Carpenter, Astronaut, NASA s Mercury Project

    Released Thu Jul 21 00:00:00 UTC 2016
    English, Unabridged

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  • Cured

    By Nathalia Holt

    Read by Karen Saltus

    How the Berlin Patients Defeated HIV and Forever Changed Medical Science

    Is the end of HIV upon us?

    In this accessible and fascinating account, Holt, a research scientist trained at MIT and Harvard...brings to light the remarkable early breakthroughs in treating a once fatal condition. - Publishers Weekly

    Released Tue Jul 19 00:00:00 UTC 2016
    English, Unabridged

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  • Rainy Brain, Sunny Brain

    By Elaine Fox, PhD

    Read by Karen Saltus

    How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook

    Fox describes a range of techniques that can actually strengthen specific thought processes.

    “Every day I send my kids out the door to school with this admonition, ‘you can choose to be happy.’ More often than not, they roll their eyes, but in Rainy Brain, Sunny Brain Elaine Fox (no relation) offers a scientific argument for my contention. After much research, and in comprehensive, but comprehensible detail, Professor Fox provides a mental map to the sunny side of the street. For optimists and pessimists alike, this fascinating book is a must read.” - Michael J. Fox

    Released Tue Jul 19 00:00:00 UTC 2016
    English, Unabridged

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  • The Science of Fear

    By Daniel Gardner

    Read by Scott Peterson

    Why We Fear the Things We Should not - and Put Ourselves in Great Danger

    By revealing the psychology behind why our “gut” reacts, The Science of Fear will make you brave.

    “The Science of Fear elegantly weaves academic research and everyday experience, exposing the secrets of emotion and reason, and the essential roles they play in our lives. An excellent audio book.” - Dan Ariely, New York Times bestseller

    Released Tue Jun 21 00:00:00 UTC 2016
    English, Unabridged

    Other available formats MP3 CD

  • Gentle Energy Touch

    By Barbara E. Savin

    Read by Laurel Lefkow

    The Beginner's Guide to Hands-On Healing

    This guide teaches listeners to use the power of the mind to ease pain and treat personal ailments.

    This helpful primer provides everything a reader needs to know to embrace the practice of gentle energy healing. - Publishers Weekly

    Released Fri Apr 01 00:00:00 UTC 2016
    English, Unabridged

    Other available formats MP3 CD

  • A Very Short Tour of the Mind

    By Michael C. Corballis

    Read by Derek Shetterly

    21 Short Walks Around the Human Brain

    A guide on the intricacies of the brain explaining what we know, and don’t know, about our minds.

    "Provocative . . . A captivating story." - The New York Times

    Released Tue Jan 26 00:00:00 UTC 2016
    English, Unabridged

    Other available formats MP3 CD

  • The New Rules of Running

    By Vijay Vad, M.D. and David Allen

    Read by Steven Menasche

    Five Steps to Run Faster and Longer for Life

    The ultimate guide to injury-free running, from renowned sports medicine specialist Vijay Vad.

    "Runners of all stripes will want to spend time with sports medicine specialist and avid runner Vad's engaging and highly informative new book…Vad’s mix of common sense and science adds up to a healthy, thoughtful approach to one of America's most popular fitness activities." - Publishers Weekly, Starred Review

    Released Tue Jan 26 00:00:00 UTC 2016
    English, Unabridged

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  • The Art of Intuition

    By Sophy Burnham

    Read by Karen Saltus

    Cultivating Your Inner Wisdom

    From New York Times best-selling author comes a guide to strengthening one's intuitive abilities.

    Released Tue Jan 26 00:00:00 UTC 2016
    English, Unabridged

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  • The Emotional Edge

    By Crystal Andrus

    Read by Andi Arndt

    Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest

    Crystal Andrus, SWAT Institute founder, educates how to live an emotionally healthy life.

    "Crystal Andrus has overcome a personal story that would leave many feeling victimized and small. She has not only risen to become a dynamic, passionate, and empowered woman, she has carefully crafted a how-to manual for the rest of us to follow! If you are ready to become the hero of your own life, this book will get you there! Simply...EMPOWERED! is one of this year's must-reads!" - Debbie Ford, the #1 New York Times bestselling author of The Dark Side of the Light Chasers

    Released Tue Dec 29 00:00:00 UTC 2015
    English, Unabridged

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  • Two Hours

    By Ed Caesar

    Read by Fajer Al-Kaisi

    The Quest to Run the Impossible Marathon

    The first major work on marathon running, about elite runners striving to hit the two-hour barrier.

    Starred Review. "A wide-ranging and compelling account of marathons and the very fastest men who run them. … [Caesar’s] admiration for his subjects is palpable [and his] winning prose will keep even armchair readers turning pages, perhaps tuning in to watch the next marathon." - Kirkus Reviews

    Released Tue Oct 27 00:00:00 UTC 2015
    English, Unabridged

    Other available formats MP3 CD

  • The Chemistry of Joy

    By Henry Emmons

    Read by Qarie Marshall

    A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom

    The Chemistry of Joy offers a way you can create a happier, more fulfilling life for yourself.

    Released Tue Oct 27 00:00:00 UTC 2015
    English, Unabridged

    Other available formats MP3 CD

  • The Chemistry of Calm

    By Henry Emmons

    Read by Qarie Marshall

    A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety

    The Chemistry of Calm uses Eastern techniques and traditional Western solutions to combat anxiety.

    "...this book is highly recommended." - Booklist

    Released Tue Oct 13 00:00:00 UTC 2015
    English, Unabridged

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  • Staying Sharp

    By Henry Emmons and David Alter

    Read by Qarie Marshall

    9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom

    A practical guidebook for building and maintaining a sharp mind.

    "...I highly recommend.” - Jane Brody, The New York Times

    Released Tue Sep 15 00:00:00 UTC 2015
    English, Unabridged

    Other available formats MP3 CD

  • Flawd

    By Emily-Anne Rigal

    Read by Emily-Anne Rigal

    How to Stop Hating on Yourself, Others, and the Things That Make You Who You Are

    Listeners will learn they can be a light to the world and that it is possible to know freedom.

    “Recommended for teens and tweens who could use a confidence boost—so, almost all of them.” - School Library Journal (audio review)

    Released Tue Aug 18 00:00:00 UTC 2015
    English, Unabridged

    Other available formats MP3 CD

  • 8 Keys to Practicing Mindfulness

    By Manuela Mischka-Reeds

    Read by Susie Berneis

    Practical Strategies for Emotional Health and Well-Being

    Learning how to pay attention to the present moment.

    "Mischke Reeds has developed a clear and comprehensive guide to establishing mindfulness in your daily life! This book will help you feel and sense what is truly happening in the moment so you can make a more conscious choice about how you'd like to respond to daily events, rather than react out of habit. Her heartfelt tone, real-life examples, and 'embodied' exercises make this whole process easily accessible - anyone can do this!" - Rik Isensee, LCSW, author of Shift Your Mood

    Released Mon Jun 22 00:00:00 UTC 2015
    English, Unabridged

    Other available formats MP3 CD

  • The Dorito Effect

    By Mark Schatzker

    Read by Chris Patton

    The Surprising New Truth About Food and Flavor

    A lively and important argument about where the key to reversing America’s health crisis lies.

    Best of 2015 - *AudioFile Best of the Year List*

    Released Tue May 05 00:00:00 UTC 2015
    English, Unabridged

    Other available formats MP3 CD

  • Bullied

    By Carrie Goldman

    Read by Donna Postel

    What Every Parent, Teacher, and Kid Needs to Know About ending the Cycle of Fear

    Gold Award winner - 2013 National Parenting Publications Awards & 2013 Mom's Choice Awards.

    "A well-researched guide to combating bullying... This book is a must-read for parents with children of any gender. Valuable support, resources and concrete actions for safely navigating the social wilderness of adolescence." - Kirkus Reviews

    Released Tue Jan 13 00:00:00 UTC 2015
    English, Unabridged

    Other available formats MP3 CD

  • Thrive

    By Dan Buettner

    Read by Michael McConnohie

    Finding Happiness the Blue Zones Way

    "A superbly produced, life-changing audio." - AudioFile Magazine

    "[Buettner] offers a framework to strive for: seeking tradition, community, and calm as a starting point for happiness that lasts." - Publishers Weekly

    Released Tue Oct 19 00:00:00 UTC 2010
    English, Unabridged
    Sales Rank 872
    Other available formats MP3 CD

  • The Blue Zones

    By Dan Buettner

    Read by Michael McConnohie

    Lessons for Living Longer From the People Who've Lived the Longest

    “A must-read if you want to stay young!” - Dr. Mehmet C. Oz

    "Michael McConnohie’s smooth vocal resonance and natural-sounding dialect interpretations make this lesson fun to hear...one of the most hopeful and motivating quality-of-life audio lessons available." - AudioFile Magazine

    Released Tue Oct 19 00:00:00 UTC 2010
    English, Unabridged
    Sales Rank 564
    Other available formats MP3 CD