Vijay Vad, M.D., is a sports medicine specialist at the world-renowned Hospital for Special Surgery in New York and is on faculty at Weill Cornell Medical College. He is the founder of the Vad Foundation dedicated to medical research and the education of disadvantaged girls globally.
Read by Steven Menasche
Five Steps to Run Faster and Longer for Life
The ultimate guide to injury-free running, from renowned sports medicine specialist Vijay Vad.
"Runners of all stripes will want to spend time with sports medicine specialist and avid runner Vad's engaging and highly informative new book…Vad’s mix of common sense and science adds up to a healthy, thoughtful approach to one of America's most popular fitness activities." - Publishers Weekly, Starred Review
Released Tue Jan 26 00:00:00 UTC 2016