Nora Gedgaudas, a widely recognized expert on what is popularly referred to as the “Paleo diet,” is a highly successful nutritional consultant, speaker, and educator. Her popular podcasts are widely listened to on iTunes, and the numerous free articles available on her website are widely read. She maintains a private practice in Portland, Oregon as both a board-certified nutritional consultant and a board-certified clinical neurofeedback specialist. She is the author of Primal Body, Primal Mind.
Read by Donna Postel
Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
Gedgaudas explains how you can eat to feel better, look better, think clearer, and live longer.
"With able, funny writing; dozens of recipes; digressive but interesting boxed sections within chapters; and a note to readers to seek ultimate advice from their doctors, Gedgaudas lays out a plan for adopting a ketogenic diet for improved health and wellness." - Booklist
Released January 24, 2017