Patrick J. Skerrett is the former Executive Editor of Harvard Health Publications and the current editor of First Opinion at STATnews.com.
Read by William Hope
The Harvard Medical School Guide to Healthy Eating
Forget popular diets and food trends-this revised and updated guide explains how to eat right.
"In this updated edition of Eat, Drink and Be Healthy, Dr. Willett, one of the world's pre-eminent nutrition researchers, explains the latest evidence to help us all thrive, and live longer lives. And for home cooks, professional chefs, and food lovers everywhere, this must-read elegantly bridges nutrition and culinary strategies in ways that honor the cause of deliciousness and the pleasures of sharing food with family and friends." - Greg Drescher VP of Strategic Initiatives, The Culinary Institute of America
Released December 26, 2017