Dr. Suhas Kshirsagar

Suhas Kshirsagar, B.A.M.S., M.D., is a world-renowned Ayurvedic physician and educator from India, the director of the Ayurvedic Healing and Integrative Wellness Clinic in Northern California, and the author of The Hot Belly Diet. He is an advisor and consultant at the Chopra Center and a faculty member at several Ayurvedic institutions.

  • Change Your Schedule, Change Your Life

    By Dr. Suhas Kshirsagar and Michelle D. Seaton

    Read by Lesa Lockford

    How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

    Harness the power of chronobiology to effortlessly lose weight, reduce stress, and boost wellbeing.

    “Dr. Kshirsagar’s book and its deep knowledge about chronobiology as it affects everyone’s daily schedule looks to a future that advances the evolution of self-care.” - Deepak Chopra, MD

    Released January 30, 2018
    English, Unabridged