Cardio Blast

An ultimate work out using a blend of traditional capoeira movements with everyday fitness.

Directed by Brad Spencer Produced by Eric Marinho and Lamarr Williams Action and Adventure / Health, Mind & Body / Nonfiction English 1h 51m Sell Sheet Also available on
Format Release Date List Price Your Price UPC
1 Video DVD March 1, 2016 $24.99 $24.99 857063005929 Add to Cart
1 Video DVD w/Public Performance rights March 1, 2016 $199.99 $199.99 857063005929P Add to Cart
									CapoFlex is a spiritual fusion of an ancient Brazilian art of self-defense, dance, and self-expression along with a total body work out that helps develop strength, agility and  stamina. It increases the mental, psychological and  physical abilities, besides contributing a perfect balance of fun and harmony among men, women, and children training daily. Capoflex will make you lose weight, gain strength and flexibility as well as building power in joints and muscles. This spontaneous method of mental, physical fitness will simply and safely teach you the fundamental movements of Capoeira together into one amazing total body fitness system that will change your life forever.