Pain-Free Pregnancy

Want a pain-free pregnancy?

Directed by Mark Gasper Produced by Roberta Bergman Health, Mind & Body / Nonfiction English 1h 0m Sell Sheet
Format Release Date List Price Your Price UPC
1 Video DVD Tue Jun 07 00:00:00 UTC 2016 19.99 19.99 857326006151 Add to Cart
1 Video DVD w/Public Performance rights Tue Jun 07 00:00:00 UTC 2016 199.99 199.99 857326006151P Add to Cart
Description
									Want a pain-free pregnancy? Roberta Bergman, ACE Certified Fitness Instructor  has created this unique exercise program for pregnant women.  Unlike other  pregnancy guides, this provides for yoga, gentle stretching, strength training,  breathing and relaxation techniques.  And partner exercises are designed to  help you move through these next months as painlessly as possible.  Portions of  this DVD can even be used after you give birth, keeping your body strong as you  carry and cradle your newly arrived bundle of joy.