Good Morning Yoga

A Pose-by-Pose Wake Up Story

Teach kids to greet the morning with joy and embark on their daily adventures with confidence.

By Mariam Gates Illustrated by Sarah Jane Hinder Read by Elizabeth Cottle Children’s Fiction / Health, Mind & Body English 20m Sell Sheet
Format Release Date List Price Your Price ISBN
1 Video DVD April 18, 2017 $38.99 $38.99 9781520069524 Add to Cart
									Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. Good Morning Yoga instills these four skills and more, enabling children to jump-start the day with energy and excitement and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening, and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day, from the "fiery volcano" to the "mountain quiet and still."

"Hinder's playful illustrations animate Gates' descriptions and affirmations...The balance of bold and soft colors mirrors the energizing yet focused movements of the stretches. Young readers will easily see themselves in one of the many diverse children in the book...An energizing yoga practice...should inspire multiple readings." - Kirkus Reviews

"This book lays the groundwork for our kids, and it can springboard them into the world with confidence, resiliency, and a deep awareness and connection to what is best in us. Good Morning Yoga teaches kids (and adults) how to connect to that deepest part of ourselves through some very simple steps. A great book that can give our kids the fundamentals of a good life - a life that comes from living from the inside out." - Congressman Tim Ryan, author of A Mindful Nation