How to Live to a Hundred

Michela Chiappa travels the world in order to unravel the secrets of longevity.

Health, Mind & Body / Nonfiction English 59m Sell Sheet
Format Release Date List Price Your Price ISBN
1 Video DVD w/Public Performance rights Tue Jan 31 00:00:00 UTC 2017 199.99 199.99 852435007112P Add to Cart
1 Video DVD Tue Jan 31 00:00:00 UTC 2017 24.99 24.99 852435007112 Add to Cart
Description
									From the picturesque valleys of Wales to the stunning Italian island of Sardinia Welsh-Italian cook Michela Chiappa visits 100 year olds, longevity experts and her own long-lived family in order to unravel the secrets of their success. It's a warm and enchanting journey that mixes food, lifestyle and science in order to come up with a surprising recipe for a long and healthy life that any one of us could achieve.
							
Reviews

"…Chiappa explores reasons for longevity that include more strenuous work, wholesome nutrition, and having a purpose in life, although the most important facet noted here is good social support." - Video Librarian

Video Trailer