How to Live to a Hundred
Michela Chiappa travels the world in order to unravel the secrets of longevity.Health, Mind & Body / Nonfiction`strong> English 59m Sell Sheet
|Format||Release Date||List Price||Your Price||ISBN|
|1 Video DVD w/Public Performance rights||Tue Jan 31 00:00:00 UTC 2017||199.99||199.99||852435007112P||Add to Cart|
|1 Video DVD||Tue Jan 31 00:00:00 UTC 2017||24.99||24.99||852435007112||Add to Cart|
From the picturesque valleys of Wales to the stunning Italian island of Sardinia Welsh-Italian cook Michela Chiappa visits 100 year olds, longevity experts and her own long-lived family in order to unravel the secrets of their success. It's a warm and enchanting journey that mixes food, lifestyle and science in order to come up with a surprising recipe for a long and healthy life that any one of us could achieve.
"…Chiappa explores reasons for longevity that include more strenuous work, wholesome nutrition, and having a purpose in life, although the most important facet noted here is good social support." - Video Librarian