Breathe and Be

A Book of Mindfulness Poems

Experience mindfulness through beautiful illustrations and poetry.

By Kate Coombs Illustrated by Anna Emilia Laitinen Read by Elijah Hatcher-Kay Children's Nonfiction / Inspirational / Poetry English Age group 4 to 8 14m Sell Sheet
Format Release Date List Price Your Price ISBN
1 Video DVD June 18, 2019 $38.99 $38.99 9781974965816 Add to Cart
Description
									I breathe slowly in, I breathe slowly out. 
My breath is a river of peace. 
I am here in the world. 
Each moment I can breathe and be. 

Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. 

Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace.